Hi, Airo here I'm passionate about habitual health and productivity practices, and use notion to create solutions for health and productivity problems. I use what I experience and learn from Med School to write about Health and productivity on my blog doctorsmanual.home.blog .

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Airo

Transform your health and fitness routine with Notion's templates. Our comprehensive collection supports workout scheduling, meal planning, fitness tracking, and wellness journaling. Ideal for anyone committed to maintaining or improving their health and well-being through organized planning and tracking.

heart-rate

Health & Fitness

Maximize efficiency with Notion's Personal Productivity templates, designed to streamline your tasks and projects. Discover the perfect blend of task managers, weekly planners, project trackers, and productivity journals, all crafted to help you manage time effectively and boost your productivity. Ideal for anyone seeking to organize their personal and professional life with precision. Create your own life OS.

checklist

Personal Productivity

Mental Health Templates

Prioritize your well-being with Notion's Mental Health templates. Tailored for self-care, mood tracking, and therapy journaling, these tools support your journey towards a healthier mind. Ideal for anyone seeking to maintain or improve their mental health in a structured, reflective way.

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Mental Health

Revolutionize your workspace with Notion's Work templates, crafted for optimal efficiency and collaboration. 

briefcase

Work

Your Summer Starter Pack

Tailored for students, our templates cover lecture notes, study schedules, assignment trackers, and group project coordination.

school

School

Embrace a more organized, productive and fulfilled lifestyle with tools designed to cater to every aspect of your personal development. 

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Life

Streamline your projects with Notion's Projects templates. Designed for seamless project management, our collection includes timelines, task assignments, progress trackers, and collaboration tools. Ideal for teams and individuals aiming to bring their projects to successful completion with efficiency and ease.

calendar

Projects

Wiki Templates from Notion

Enhance collaboration with Notion's wiki templates, tailored for effective knowledge sharing and collaborative editing. Whether you're building an educational wiki or an internal company hub, our intuitive wiki structure facilitates seamless teamwork. Ideal for creating a centralized repository that empowers every team member.

library

Wiki

Enhance your documentation with Notion's Docs templates. From meeting minutes and project proposals to research notes and reports, our templates facilitate clear, structured, and accessible documentation. Perfect for professionals and teams seeking to optimize their information management and sharing.

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Docs

Introducing our Grocery Shopping List Dashboard Notion Template – your ultimate solution for seamless, organized, and efficient grocery shopping experiences! With a comprehensive array of features tailored to simplify your shopping routine, this template is designed to revolution

Grocery Shopping List Manager.

A meticulously crafted template is designed to streamline your practice of gratitude journaling while enhancing your self-awareness and mindfulness, allowing you to cultivate a deeper sense of fulfillment and well-being in your life.

Gratitude Journal.

The Pre-workout Routine Template on Notion is a comprehensive tool that allows users to create personalized fitness plans. It includes a pre-workout routine guide,daily warm-up exercise tracker, daily  entry,daily pre-workout tracker, daily mood tracker, affirmations board.

Pre Workout Routine Planner & Tracker

This Heartburn Symptom & Diet Monitor provides a comprehensive solution to understanding, managing, & alleviating the discomfort associated with acid reflux and heartburn. It's easy to use & serves as a companion, providing personalized information on your heartburn & diet.

Heartburn Meal & Symptom Monitor

Introducing the Wellness Nature Walk Planner & Journal with the following features: Nature walk planner, nature walk Bucket list, mood tracker, nature walk gallery, nature walk checklist & inventory, nature walk notes and journal, nature walk guide, digital detox.

Wellness Nature Walk Planner & Journal

Pre Workout Routine Planner & Tracker for Men.

Introducing our Ultimate Selfcare Dashboard Notion Template, designed for effortless self-care prioritization. With features like a Quick Self-care Guide, Daily Routine Tracker, Body, Personal, Mental, and Emotional Self-care sections,as well as Gratitude and Affirmations Boards

Ultimate Self-care Dashboard.

This Notion template offers a comprehensive system designed to streamline your daily tasks, enhance focus, and boost productivity like never before. Features: Daily Tasks Time Blocks, Time Blocking Guide, Weekly & Monthly Tasks Time Blocks, Stop-watch Timer, Ali Abdaal Video.

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